Cheeses

Category: Cheeses

Belongs to:

Fermented milk products, Fermented foods, Dairies

Contains:

Nutrition facts

Average nutrition facts for the 3958 products of the Cheeses category for which nutrition facts are known (out of 4224 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 1,210 kj 384 kj 0 kj 448 kj 1,290 kj 1,700 kj 2,140 kj
Energy (kcal) 349 kcal 76 kcal 0 kcal 202 kcal 366 kcal 450 kcal 1460 kcal
Energy 1,460 kj
(349 kcal)
319 kj
(76 kcal)
0 kj
(0 kcal)
845 kj
(202 kcal)
1,530 kj
(366 kcal)
1,880 kj
(450 kcal)
6,100 kj
(1460 kcal)
Fat 28.3 g 7.55 g 0 g 15 g 30 g 39 g 80 g
- Saturated fat 19.3 g 5.63 g 0 g 9 g 20 g 27.9 g 42.8 g
Carbohydrates 1.72 g 1.42 g 0 g 0 g 1.4 g 4.3 g 68 g
- Sugars 0.867 g 0.944 g 0 g 0 g 0.5 g 3.2 g 38 g
Fibers 0.176 g 0.382 g 0 g 0 g 0 g 1 g 5.1 g
Proteins 21.3 g 5.12 g 0 g 11 g 23 g 27 g 65 g
Salt 1.48 g 0.44 g 0 g 0.72 g 1.5 g 2.1 g 19.3 g
Sodium 0.592 g 0.176 g 0 g 0.288 g 0.6 g 0.84 g 7.72 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin B12 (cobalamin) 2.19 µg 0.64 µg 0.62 µg 0.76 µg 2.5 µg 2.5 µg 2.5 µg
Calcium 534 mg 271 mg 0 mg 96.8 mg 520 mg 950 mg 97,200 mg
Phosphorus 246 mg 110 mg 0 mg 0.45 mg 240 mg 460 mg 560 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 0 % 0 % 0 % 0 % 0 % 0 % 10.3 %
Nutrition score - France 15 15 15 15 15 15 15
Nutri-Score D D D D D D

Products from the Cheeses category

Country: Spain - View matching products from the entire world