Chocolate cereals

Category: Chocolate cereals

Belongs to:

Breakfast cereals, Cereals and their products, Breakfasts, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 97 products of the Chocolate cereals category for which nutrition facts are known (out of 97 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 1,690 kj 90 kj 1,560 kj 1,620 kj 1,670 kj 1,910 kj 2,080 kj
Energy (kcal) 406 kcal 24 kcal 344 kcal 382 kcal 396 kcal 451 kcal 497 kcal
Energy 1,700 kj
(406 kcal)
103 kj
(24 kcal)
1,440 kj
(344 kcal)
1,600 kj
(382 kcal)
1,660 kj
(396 kcal)
1,900 kj
(451 kcal)
2,080 kj
(497 kcal)
Fat 7.5 g 4.81 g 1.4 g 2.5 g 5.8 g 16.8 g 25 g
- Saturated fat 2.82 g 1.32 g 0.4 g 0.9 g 2.6 g 4.8 g 12 g
Carbohydrates 73 g 6.2 g 44 g 61.3 g 74.4 g 83 g 87 g
- Sugars 24.1 g 4.86 g 1.8 g 17.3 g 24 g 32 g 39 g
Fibers 5.79 g 1.9 g 1.2 g 3 g 5.8 g 9.4 g 10 g
Proteins 8.1 g 1.07 g 5 g 6.2 g 8.1 g 9.8 g 12.6 g
Salt 0.564 g 0.304 g 0 g 0.16 g 0.51 g 1.1 g 7 g
Sodium 0.226 g 0.122 g 0 g 0.064 g 0.204 g 0.44 g 2.8 g
Vitamin B1 (Thiamin) 0.824 mg 0.449 mg 0 mg 0.17 mg 0.94 mg 1.5 mg 940 mg
Vitamin B2 (Riboflavin) 1.27 mg 0.29 mg 0.7 mg 1 mg 1.2 mg 2 mg 2 mg
Vitamin B3 / Vitamin PP (Niacin) 12 mg 3.36 mg 3.3 mg 8 mg 13.6 mg 15 mg 16 mg
Vitamin B6 (Pyridoxin) 1.12 mg 0.183 mg 0.8 mg 0.9 mg 1.2 mg 1.4 mg 1,190 mg
Vitamin B9 (Folic acid) 192 µg 45.7 µg 121 µg 166 µg 188 µg 280 µg 170,000 µg
Iron 8.75 mg 2.93 mg 1.8 mg 5 mg 9.8 mg 12 mg 12 mg
Nutrition score - France 10 10 10 10 10 10 10
Nutri-Score C C C C C C

Products from the Chocolate cereals category

Country: Spain - View matching products from the entire world