Cocoa and its products

Category: Cocoa and its products

Contains:

Nutrition facts

Average nutrition facts for the 2553 products of the Cocoa and its products category for which nutrition facts are known (out of 2666 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 2,170 kj 244 kj 0 kj 1,590 kj 2,250 kj 2,430 kj 2,610 kj
Energy (kcal) 517 kcal 67 kcal 0 kcal 373 kcal 540 kcal 588 kcal 1960 kcal
Energy 2,160 kj
(517 kcal)
276 kj
(67 kcal)
0 kj
(0 kcal)
1,570 kj
(373 kcal)
2,260 kj
(540 kcal)
2,460 kj
(588 kcal)
4,400 kj
(1960 kcal)
Fat 31.7 g 10.8 g 0 g 5.8 g 34 g 45 g 62 g
- Saturated fat 18.3 g 7.03 g 0 g 3 g 19 g 28.5 g 50.2 g
- Monounsaturated fat 8.76 g 6.23 g 0 g 0.7 g 13.3 g 16 g 16 g
- Polyunsaturated fat 1.03 g 0.862 g 0 g 0 g 1.3 g 3.6 g 4.2 g
- Trans fat 0.001 g 0.004 g 0 g 0 g 0 g 0.02 g 0.33 g
- Cholesterol 6.22 mg 9.49 mg 0 mg 0 mg 0 mg 30 mg 38 mg
Carbohydrates 47.1 g 13.2 g 0 g 22.1 g 49 g 65.2 g 93 g
- Sugars 37.4 g 17.2 g 0 g 4.5 g 42 g 58.5 g 90.9 g
- Sugar alcohols (Polyols) 37.1 g 11.9 g 7.4 g 16 g 41 g 51.9 g 60 g
Fibers 6.35 g 4.3 g 0 g 0.7 g 6.5 g 14 g 40.6 g
Proteins 7.29 g 2.11 g 0 g 4.3 g 7 g 11 g 47.6 g
Salt 0.139 g 0.123 g 0 g 0 g 0.1 g 0.38 g 87.5 g
Sodium 0.056 g 0.049 g 0 g 0 g 0.04 g 0.152 g 35 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 1.2 % vol
Vitamin A 5.36 µg 19.3 µg 0 µg 0 µg 0 µg 75 µg 83.4 µg
Vitamin D 6.87 µg 4.89 µg 0 µg 0 µg 11 µg 11.4 µg 11.4 µg
Vitamin C (ascorbic acid) 36.3 mg 42.5 mg 0 mg 0 mg 11 mg 105 mg 109 mg
Vitamin B1 (Thiamin) 1.23 mg 1.48 mg 0 mg 0.001 mg 0.82 mg 6 mg 1,110 mg
Calcium 113 mg 81.9 mg 0 mg 0 mg 120 mg 280 mg 767 mg
Phosphorus 171 mg 146 mg 0 mg 0 mg 122 mg 500 mg 929 mg
Iron 6.47 mg 7 mg 0 mg 0.006 mg 2.84 mg 18.5 mg 28.6 mg
Zinc 6.17 mg 2.58 mg 0 mg 0 mg 7.6 mg 11 mg 11 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 2.04 % 7.34 % 0 % 0 % 0 % 28.5 % 53.4 %
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (manual estimate from ingredients list) 14.3 % 9.08 % 0.5 % 2.17 % 18 % 25 % 25 %
Cocoa (minimum) 61.2 % 15.6 % 10.5 % 34 % 60 % 85 % 100 %
Nutrition score - France 21.8 21.8 21.8 21.8 21.8 21.8 21.8
Nutri-Score E E E E E E

Products from the Cocoa and its products category

Country: Spain - View matching products from the entire world