Confectioneries

Nutrition facts

Average nutrition facts for the 4215 products of the Confectioneries category for which nutrition facts are known (out of 4503 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,880 kj
(448 kcal)
435 kj
(105 kcal)
0 kj
(0 kcal)
1,000 kj
(239 kcal)
2,010 kj
(479 kcal)
2,380 kj
(571 kcal)
6,280 kj
(1500 kcal)
Fat 20.7 g 14.4 g 0 g 0 g 25 g 39 g 62 g
Saturated fat 7.41 g 7.19 g 0 g 0 g 3.7 g 20 g 43 g
Monounsaturated fat 9.92 g 6.38 g 0 g 1.3 g 10 g 19.4 g 28 g
Polyunsaturated fat 3.16 g 2.27 g 0 g 0.4 g 2.5 g 7.2 g 21 g
Trans fat 0.045 g 0.082 g 0 g 0 g 0 g 0.2 g 0.5 g
Cholesterol 6.64 mg 9.82 mg 0 mg 0 mg 0 mg 30 mg 11,000 mg
Carbohydrates 58.3 g 15.9 g 0 g 37 g 55 g 88 g 100 g
Sugars 39.9 g 18.5 g 0 g 2.3 g 43 g 67 g 100 g
Polyols 65.3 g 20.2 g 0.5 g 24 g 66 g 97 g 98 g
Fiber 3.15 g 2.54 g 0 g 0 g 2.8 g 8 g 71 g
Proteins 6.13 g 4.3 g 0 g 0 g 5.9 g 14 g 50 g
Salt 0.151 g 0.163 g 0 g 0 g 0.1 g 0.5 g 84 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 64 % vol
Vitamin A 149 µg 355 µg 0 µg 0 µg 0 µg 1,250 µg 120,000,000 µg
Vitamin C (ascorbic acid) 16.1 mg 28 mg 0 mg 0 mg 0.45 mg 92 mg 450 mg
Potassium 328 mg 204 mg 0 mg 0 mg 375 mg 1,600 mg 1,600 mg
Calcium 87.2 mg 76.7 mg 0 mg 0 mg 71 mg 275 mg 745,000 mg
Iron 2.08 mg 1.73 mg 0 mg 0 mg 2.4 mg 4.69 mg 19 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 9.2 % 18.4 % 0 % 0 % 0 % 50 % 70 %
Fruits‚ vegetables and nuts - dried 0 % 0 % 0 % 0 % 0 % 0 % 90 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 22.6 % 16.2 % 0.5 % 6 % 18 % 52 % 53 %
Cocoa (minimum) 39.5 % 14.8 % 8 % 21 % 37 % 70 % 86 %

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