Dairies

Category: Dairies

Contains:

Nutrition facts

Average nutrition facts for the 8219 products of the Dairies category for which nutrition facts are known (out of 8771 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 697 kj 509 kj 0 kj 181 kj 489 kj 1,620 kj 3,170 kj
Energy (kcal) 222 kcal 145 kcal 0 kcal 45 kcal 209 kcal 434 kcal 2570 kcal
Energy 925 kj
(222 kcal)
607 kj
(145 kcal)
0 kj
(0 kcal)
188 kj
(45 kcal)
849 kj
(209 kcal)
1,820 kj
(434 kcal)
10,700 kj
(2570 kcal)
Fat 15.8 g 13.8 g 0 g 0.4 g 13.5 g 37 g 99.9 g
- Saturated fat 10.6 g 9.55 g 0 g 0.2 g 8.1 g 25.5 g 70 g
- Monounsaturated fat 8.24 g 10 g 0 g 0.3 g 2.8 g 32 g 35.7 g
- Polyunsaturated fat 2.32 g 3.13 g 0 g 0.001 g 1.1 g 13.7 g 17.9 g
- Trans fat 0.009 g 0.028 g 0 g 0 g 0 g 0.1 g 3.33 g
- Cholesterol 43.9 mg 61.1 mg 0 mg 0 mg 11 mg 214 mg 2,000 mg
Carbohydrates 5.13 g 4.61 g 0 g 0.5 g 4 g 14 g 98 g
- Sugars 4.23 g 4.3 g 0 g 0.1 g 3.4 g 13 g 91 g
  - Lactose 0.008 g 0.004 g 0 g 0 g 0.01 g 0.01 g 0.01 g
Fibers 0.225 g 0.435 g 0 g 0 g 0 g 1.3 g 16 g
Proteins 11.8 g 9.23 g 0 g 2.6 g 6.4 g 25.4 g 69 g
Salt 0.76 g 0.7 g 0 g 0.1 g 0.3 g 1.81 g 54.3 g
Sodium 0.304 g 0.28 g 0 g 0.04 g 0.12 g 0.724 g 21.7 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 3 % vol
Vitamin A 241 µg 284 µg 0 µg 28 µg 120 µg 1,070 µg 120,000,000 µg
Vitamin D 11.6 µg 87.6 µg 0 µg 0.625 µg 0.75 µg 6.25 µg 200,000 µg
Vitamin E 1.79 mg 1.37 mg 0.002 mg 0.002 mg 1.8 mg 2.3 mg 730 mg
Vitamin C (ascorbic acid) 8.65 mg 16.3 mg 0 mg 0 mg 1.25 mg 75 mg 12,000 mg
Vitamin B6 (Pyridoxin) 0.265 mg 0.313 mg 0 mg 0 mg 0.21 mg 1.4 mg 1.6 mg
Vitamin B9 (Folic acid) 36.4 µg 30.4 µg 27 µg 30 µg 30 µg 188 µg 30,000 µg
Vitamin B12 (cobalamin) 10.3 µg 53.1 µg 0 µg 0.15 µg 0.76 µg 2.5 µg 210,000 µg
Calcium 227 mg 203 mg 0 mg 104 mg 127 mg 763 mg 110,000 mg
Phosphorus 193 mg 112 mg 0 mg 0 mg 230 mg 460 mg 890 mg
Iron 0.925 mg 0.979 mg 0 mg 0 mg 0.5 mg 2.1 mg 140 mg
Zinc 1.46 mg 0.115 mg 1.1 mg 1.5 mg 1.5 mg 1.5 mg 11 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 0.184 % 1.11 % 0 % 0 % 0 % 0 % 30 %
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (manual estimate from ingredients list) 8.6 % 2.48 % 2 % 5 % 8.5 % 13.2 % 18 %
Nutrition score - France 10 10 10 10 10 10 10
Nutri-Score C C C C C C

Products from the Dairies category

Country: Spain - View matching products from the entire world