Extruded cereals

Category: Extruded cereals

Belongs to:

Breakfast cereals, Cereals and their products, Breakfasts, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 204 products of the Extruded cereals category for which nutrition facts are known (out of 211 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 1,650 kj 96 kj 1,440 kj 1,540 kj 1,610 kj 1,900 kj 1,980 kj
Energy (kcal) 393 kcal 28 kcal 16 kcal 369 kcal 379 kcal 450 kcal 512 kcal
Energy 1,650 kj
(393 kcal)
117 kj
(28 kcal)
67 kj
(16 kcal)
1,540 kj
(369 kcal)
1,600 kj
(379 kcal)
1,890 kj
(450 kcal)
2,140 kj
(512 kcal)
Fat 5.54 g 5.48 g 0 g 0.9 g 2.5 g 16 g 32.1 g
- Saturated fat 1.93 g 1.99 g 0 g 0.2 g 0.7 g 5.8 g 12 g
Carbohydrates 74.7 g 7.62 g 24 g 60.6 g 76.8 g 84 g 87.5 g
- Sugars 14.7 g 8.66 g 0.5 g 2.5 g 15 g 29 g 40 g
Fibers 5.08 g 1.97 g 0 g 3 g 4.9 g 8.8 g 13 g
Proteins 8.22 g 1.27 g 3.6 g 6.25 g 8 g 10.6 g 18.4 g
Salt 0.931 g 0.505 g 0 g 0.16 g 0.88 g 1.81 g 7 g
Sodium 0.373 g 0.202 g 0 g 0.064 g 0.352 g 0.724 g 2.8 g
Vitamin B1 (Thiamin) 0.919 mg 0.342 mg 0 mg 0.3 mg 0.933 mg 1.5 mg 910 mg
Vitamin B2 (Riboflavin) 1.29 mg 0.284 mg 0.7 mg 1 mg 1.2 mg 2 mg 1,200 mg
Vitamin B3 / Vitamin PP (Niacin) 13.3 mg 2.56 mg 8 mg 8 mg 13.3 mg 17 mg 13,300 mg
Vitamin B6 (Pyridoxin) 169 mg 396 mg 0.8 mg 1 mg 1.4 mg 1,200 mg 1,200 mg
Vitamin B9 (Folic acid) 174 µg 19.9 µg 0 µg 155 µg 166 µg 200 µg 280 µg
Vitamin B12 (cobalamin) 2.08 µg 0.374 µg 0 µg 1.8 µg 2.1 µg 2.5 µg 192,000 µg
Pantothenic acid / Pantothenate (Vitamin B5) 4.59 mg 1.54 mg 1.3 mg 1.3 mg 5 mg 6 mg 6 mg
Iron 6.83 mg 2.02 mg 0 mg 3.5 mg 7 mg 9.8 mg 7,000 mg
Nutrition score - France 8.72 8.72 8.72 8.72 8.72 8.72 8.72
Nutri-Score C C C C C C

Products from the Extruded cereals category

Country: Spain - View matching products from the entire world

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