Fresh vegetables

Category: Fresh vegetables

Belongs to:

Fresh plant-based foods, Fresh foods, Vegetables based foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 175 products of the Fresh vegetables category for which nutrition facts are known (out of 496 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 119 kj 45 kj 51 kj 71 kj 104 kj 218 kj 1,130 kj
Energy (kcal) 34 kcal 23 kcal 0 kcal 10 kcal 28 kcal 101 kcal 464 kcal
Energy 131 kj
(34 kcal)
79 kj
(23 kcal)
0 kj
(0 kcal)
51 kj
(10 kcal)
105 kj
(28 kcal)
300 kj
(101 kcal)
1,940 kj
(464 kcal)
Fat 0.552 g 0.718 g 0 g 0.1 g 0.4 g 1.6 g 52 g
- Saturated fat 0.093 g 0.151 g 0 g 0 g 0.07 g 0.2 g 13 g
Carbohydrates 3.94 g 2.54 g 0 g 0.9 g 3.6 g 9.5 g 69.5 g
- Sugars 1.78 g 1.53 g 0 g 0 g 1.2 g 4.7 g 30 g
Fibers 2.11 g 0.737 g 0.002 g 1 g 2.2 g 3.5 g 5.6 g
Proteins 2.09 g 1.05 g 0 g 0.8 g 2 g 4 g 100 g
Salt 0.136 g 0.188 g 0 g 0 g 0.06 g 0.54 g 49.4 g
Sodium 0.054 g 0.075 g 0 g 0 g 0.024 g 0.216 g 19.8 g
Vitamin A 2,270 µg 3,470 µg 13 µg 130 µg 938 µg 13,000 µg 83,000 µg
Vitamin C (ascorbic acid) 40.4 mg 35.9 mg 0.012 mg 7 mg 26 mg 120 mg 18,000 mg
Vitamin B9 (Folic acid) 88.8 µg 50.4 µg 23 µg 25 µg 85 µg 194 µg 16,000 µg
Calcium 40.5 mg 38 mg 0.031 mg 10 mg 31 mg 147 mg 150 mg
Iron 1.21 mg 0.708 mg 0.5 mg 0.5 mg 1.1 mg 2.7 mg 2.7 mg
Nutrition score - France -5.82 -5.82 -5.82 -5.82 -5.82 -5.82 -5.82
Nutri-Score A A A A A A

Products from the Fresh vegetables category

Country: Spain - View matching products from the entire world