Fruits and vegetables based foods

Category: Fruits and vegetables based foods

Belongs to:

Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 5732 products of the Fruits and vegetables based foods category for which nutrition facts are known (out of 7157 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 355 kj 358 kj 0 kj 71 kj 176 kj 1,170 kj 3,290 kj
Energy (kcal) 92 kcal 93 kcal 0 kcal 17 kcal 46 kcal 295 kcal 1290 kcal
Energy 381 kj
(92 kcal)
385 kj
(93 kcal)
0 kj
(0 kcal)
71 kj
(17 kcal)
192 kj
(46 kcal)
1,230 kj
(295 kcal)
5,410 kj
(1290 kcal)
Fat 0.935 g 1.72 g 0 g 0 g 0.4 g 4.2 g 100 g
- Saturated fat 0.166 g 0.309 g 0 g 0 g 0.047 g 0.7 g 64.1 g
- Monounsaturated fat 0.39 g 0.548 g 0 g 0 g 0.2 g 1.9 g 9 g
- Polyunsaturated fat 0.306 g 0.244 g 0 g 0 g 0.3 g 0.9 g 22 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
- Cholesterol 0.003 mg 0.011 mg 0 mg 0 mg 0 mg 6 mg 60 mg
Carbohydrates 15 g 19.1 g 0 g 1.6 g 5.7 g 60 g 95 g
- Sugars 10.2 g 16.2 g 0 g 0.3 g 2.6 g 50 g 82 g
Fibers 2.48 g 1.84 g 0 g 0.8 g 1.8 g 6.7 g 29 g
Proteins 1.62 g 1.16 g 0 g 0.5 g 1.3 g 3.6 g 100 g
Salt 0.427 g 0.401 g 0 g 0 g 0.4 g 1 g 88.9 g
Sodium 0.171 g 0.161 g 0 g 0 g 0.16 g 0.4 g 35.6 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 666 µg 1,000 µg 0 µg 0 µg 388 µg 5,000 µg 83,000 µg
Vitamin E 1.42 mg 1.17 mg 0 mg 0.13 mg 1.89 mg 4.3 mg 730 mg
Vitamin C (ascorbic acid) 40.3 mg 39.2 mg 0 mg 4 mg 27.2 mg 139 mg 18,000 mg
Vitamin B9 (Folic acid) 83.8 µg 44.3 µg 6 µg 25 µg 82.8 µg 194 µg 16,000 µg
Potassium 470 mg 300 mg 77 mg 128 mg 558 mg 1,190 mg 1,710 mg
Calcium 48.4 mg 54.4 mg 0 mg 0 mg 30 mg 150 mg 250 mg
Phosphorus 59.1 mg 56.2 mg 12 mg 12 mg 42 mg 1,600 mg 1,600 mg
Iron 1.4 mg 1.08 mg 0 mg 0.26 mg 1.1 mg 3.3 mg 8 mg
Magnesium 41.4 mg 34 mg 1.6 mg 6 mg 23 mg 90 mg 97.1 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 71.3 % 30.5 % 0 % 1.5 % 80 % 100 % 100 %
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (manual estimate from ingredients list) 59.2 % 9.33 % 17 % 50 % 55 % 75 % 100 %
Nutrition score - France -0.635 -0.635 -0.635 -0.635 -0.635 -0.635 -0.635
Nutri-Score B B B B B B

Products from the Fruits and vegetables based foods category

Country: Spain - View matching products from the entire world