Fruits and vegetables based foods

Category: Fruits and vegetables based foods

Belongs to:

Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 5330 products of the Fruits and vegetables based foods category for which nutrition facts are known (out of 6727 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 349 kj 351 kj 0 kj 70 kj 179 kj 1,130 kj 100,000 kj
Energy (kcal) 96 kcal 94 kcal 0 kcal 17 kcal 50 kcal 300 kcal 1290 kcal
Energy 393 kj
(96 kcal)
388 kj
(94 kcal)
0 kj
(0 kcal)
71 kj
(17 kcal)
201 kj
(50 kcal)
1,240 kj
(300 kcal)
100,000 kj
(1290 kcal)
Fat 0.962 g 1.75 g 0 g 0 g 0.4 g 4.4 g 100 g
- Saturated fat 0.171 g 0.317 g 0 g 0 g 0.05 g 0.8 g 64.1 g
- Monounsaturated fat 0.368 g 0.554 g 0 g 0 g 0.2 g 1.9 g 9 g
- Polyunsaturated fat 0.306 g 0.244 g 0 g 0 g 0.3 g 0.9 g 22 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
- Cholesterol 0.003 mg 0.011 mg 0 mg 0 mg 0 mg 6 mg 60 mg
Carbohydrates 15.6 g 19.4 g 0 g 1.7 g 6.2 g 60 g 95 g
- Sugars 10.7 g 16.6 g 0 g 0.24 g 2.81 g 51 g 82 g
Fibers 2.45 g 1.81 g 0 g 0.8 g 1.8 g 6.5 g 29 g
Proteins 1.62 g 1.18 g 0 g 0.4 g 1.22 g 3.8 g 100 g
Salt 0.413 g 0.407 g 0 g 0 g 0.3 g 1.02 g 99 g
Sodium 0.165 g 0.163 g 0 g 0 g 0.12 g 0.408 g 39.6 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 500,000,000,000,000,000,000,000 % vol
Vitamin A 658 µg 1,020 µg 0 µg 0 µg 372 µg 3,460 µg 83,000 µg
Vitamin E 1.42 mg 1.17 mg 0 mg 0.13 mg 1.89 mg 4.3 mg 730 mg
Vitamin C (ascorbic acid) 38.8 mg 40.3 mg 0 mg 2.9 mg 25 mg 152 mg 18,000 mg
Vitamin B9 (Folic acid) 135 µg 236 µg 6 µg 23 µg 82.8 µg 1,090 µg 16,000 µg
Potassium 478 mg 313 mg 77 mg 128 mg 558 mg 1,190 mg 1,710 mg
Calcium 36.5 mg 41.6 mg 0 mg 0 mg 20 mg 120 mg 250 mg
Iron 1.32 mg 1.03 mg 0 mg 0 mg 1.1 mg 3.3 mg 4.2 mg
Magnesium 41.4 mg 34 mg 1.6 mg 6 mg 23 mg 90 mg 97.1 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 70.1 % 32.5 % 0 % 0 % 85 % 100 % 100 %
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (manual estimate from ingredients list) 58.7 % 8.51 % 30 % 50 % 55 % 75 % 100 %
Nutrition score - France -0.523 -0.523 -0.523 -0.523 -0.523 -0.523 -0.523
Nutri-Score B B B B B B

Products from the Fruits and vegetables based foods category

Country: Spain - View matching products from the entire world