Meals

Category: Meals

Contains:

Nutrition facts

Average nutrition facts for the 2782 products of the Meals category for which nutrition facts are known (out of 2966 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 613 kj 372 kj 25 kj 149 kj 594 kj 1,270 kj 7,180 kj
Energy (kcal) 161 kcal 87 kcal 0 kcal 40 kcal 156 kcal 309 kcal 1710 kcal
Energy 664 kj
(161 kcal)
362 kj
(87 kcal)
0 kj
(0 kcal)
167 kj
(40 kcal)
644 kj
(156 kcal)
1,290 kj
(309 kcal)
7,180 kj
(1710 kcal)
Fat 6.14 g 3.88 g 0 g 0.9 g 5.8 g 13 g 110 g
- Saturated fat 1.76 g 1.54 g 0 g 0.18 g 1.2 g 4.9 g 39.8 g
- Monounsaturated fat 4.97 g 4.64 g 0.83 g 1.3 g 2.8 g 16 g 27.4 g
- Polyunsaturated fat 2.97 g 1.94 g 0.11 g 0.4 g 2.6 g 6.9 g 22 g
- Trans fat 0.001 g 0.005 g 0 g 0 g 0 g 0.02 g 0.3 g
- Cholesterol 3.23 mg 5.95 mg 0 mg 0 mg 0 mg 20 mg 2,700 mg
Carbohydrates 15.7 g 11.1 g 0 g 3.3 g 12.5 g 35 g 763,000 g
- Sugars 2.35 g 1.48 g 0 g 0.5 g 2.1 g 5.3 g 55 g
Fibers 2.4 g 1.64 g 0 g 0.8 g 1.9 g 5.8 g 54 g
Proteins 5.78 g 3.94 g 0 g 0.8 g 5.3 g 12.8 g 80 g
Salt 1.02 g 0.429 g 0 g 0.405 g 0.95 g 1.8 g 24 g
Sodium 0.407 g 0.172 g 0 g 0.162 g 0.38 g 0.72 g 9.6 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 246 µg 379 µg 0 µg 0 µg 60.6 µg 1,180 µg 1,310 µg
Vitamin C (ascorbic acid) 19.4 mg 31.2 mg 0 mg 0 mg 8.2 mg 104 mg 119 mg
Vitamin B1 (Thiamin) 0.856 mg 0.486 mg 0 mg 0 mg 1.2 mg 1.5 mg 1.5 mg
Vitamin B3 / Vitamin PP (Niacin) 13.2 mg 9.16 mg 1.48 mg 2.82 mg 21 mg 24 mg 24 mg
Vitamin B9 (Folic acid) 110 µg 94.4 µg 40 µg 40 µg 48 µg 250,000 µg 250,000 µg
Potassium 526 mg 533 mg 30 mg 32 mg 333 mg 1,600 mg 1,710 mg
Calcium 90.6 mg 139 mg 0 mg 0 mg 22 mg 460 mg 894 mg
Iron 3.7 mg 6.02 mg 0 mg 0 mg 0.91 mg 20 mg 22 mg
Magnesium 162 mg 144 mg 18.5 mg 28.4 mg 127 mg 431 mg 431 mg
Manganese 1.55 mg 0.969 mg 0.2 mg 0.7 mg 1.3 mg 3.3 mg 3.3 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 30.4 % 36.5 % 0 % 0 % 4.7 % 95 % 100 %
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (manual estimate from ingredients list) 44 % 30.6 % 3.3 % 3.7 % 40 % 95 % 95.4 %
Nutrition score - France 4.68 4.68 4.68 4.68 4.68 4.68 4.68
Nutri-Score C C C C C C

Products from the Meals category

Country: Spain - View matching products from the entire world