Meals

Category: Meals

Weblinks

Contains:

Nutrition facts

Average nutrition facts for the 2165 products of the Meals category for which nutrition facts are known (out of 2341 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy (kJ) 606 kj357 kj1.39 kj153 kj592 kj1,180 kj2,150 kj
Energy (kcal) 165 kcal92 kcal0 kcal40 kcal157 kcal332 kcal1,202 kcal
Energy 671 kj
(165 kcal)
378 kj
(92 kcal)
0 kj
(0 kcal)
166 kj
(40 kcal)
644 kj
(157 kcal)
1,370 kj
(332 kcal)
5,030 kj
(1202 kcal)
Fat 6.09 g3.98 g0 g1 g5.5 g13 g64 g
- Saturated fat 1.72 g1.56 g0 g0.2 g1.1 g4.9 g39.8 g
- Monounsaturated fat 5.21 g4.78 g0.83 g1.3 g3.3 g16 g16 g
- Polyunsaturated fat 2.64 g1.76 g0.11 g0.3 g2.5 g5.9 g6.9 g
- Trans fat 0 g0 g0 g0 g0 g0 g0.15 g
- Cholesterol 2.72 mg5.12 mg0 mg0 mg0 mg19 mg742 mg
Carbohydrates 15.5 g11.5 g0 g3 g12 g35.5 g84 g
- Sugars 2.35 g1.53 g0 g0.5 g2.1 g5.4 g55 g
Fibers 2.38 g1.59 g0 g0.7 g2 g5.8 g54 g
Proteins 5.69 g3.97 g0 g0.8 g5.1 g12.9 g86 g
Salt 0.999 g0.432 g0 g0.33 g0.95 g1.8 g24 g
Sodium 0.4 g0.173 g0 g0.132 g0.38 g0.72 g9.6 g
Alcohol 0 % vol0 % vol0 % vol0 % vol0 % vol0 % vol0 % vol
Vitamin A 210 µg349 µg0 µg0 µg35.4 µg1,180 µg1,310 µg
Vitamin C (ascorbic acid) 17.7 mg30.4 mg0 mg0 mg1.4 mg104 mg58,000 mg
Potassium 630 mg605 mg32 mg42 mg339 mg1,710 mg500,000 mg
Calcium 95.4 mg165 mg0 mg0 mg22 mg537 mg385,000 mg
Iron 3.37 mg5.83 mg0 mg0 mg0.85 mg21 mg20,000 mg
Manganese 1.67 mg1.02 mg0.2 mg0.2 mg2 mg1,200 mg1,200 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 22.1 %30.6 %0 %0 %0 %93 %98 %
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (manual estimate from ingredients list) 41.9 %29.4 %3.3 %3.7 %40 %91 %95.4 %
Nutrition score - France 4.63 4.63 4.63 4.63 4.63 4.63 4.63
Nutri-Score CCCCCC

Products from the Meals category

Country: Spain - View matching products from the entire world