Mixed cereal flakes

Category: Mixed cereal flakes

Belongs to:

Extruded flakes, Extruded cereals, Cereal flakes, Flakes, Breakfast cereals, Cereals and their products, Breakfasts, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages

Nutrition facts

Average nutrition facts for the 60 products of the Mixed cereal flakes category for which nutrition facts are known (out of 63 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 1,630 kj 152 kj 1,440 kj 1,480 kj 1,600 kj 1,910 kj 1,980 kj
Energy (kcal) 397 kcal 41 kcal 16 kcal 348 kcal 381 kcal 473 kcal 512 kcal
Energy 1,670 kj
(397 kcal)
166 kj
(41 kcal)
67 kj
(16 kcal)
1,460 kj
(348 kcal)
1,600 kj
(381 kcal)
1,980 kj
(473 kcal)
2,140 kj
(512 kcal)
Fat 8.39 g 7.06 g 1.1 g 1.5 g 5.7 g 21 g 32.1 g
- Saturated fat 2.68 g 2.79 g 0.3 g 0.3 g 1.1 g 8.8 g 11 g
Carbohydrates 67.1 g 8.92 g 34.3 g 55 g 65 g 81 g 82 g
- Sugars 15 g 6.15 g 1.1 g 2.3 g 16 g 25 g 29 g
Fibers 6.95 g 1.8 g 2.2 g 4.5 g 7.2 g 9.9 g 13 g
Proteins 9.61 g 1.68 g 4.9 g 7.1 g 9.4 g 13 g 18.4 g
Salt 0.514 g 0.407 g 0 g 0.03 g 0.43 g 1.15 g 7 g
Sodium 0.206 g 0.163 g 0 g 0.012 g 0.172 g 0.46 g 2.8 g
Nutrition score - France 5.57 5.57 5.57 5.57 5.57 5.57 5.57
Nutri-Score C C C C C C

Products from the Mixed cereal flakes category

Country: Spain - View matching products from the entire world