Nut milks

Category: Nut milks

Belongs to:

Plant milks, Milk substitute, Plant-based beverages, Nuts and their products, Plant-based foods, Beverages, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 113 products of the Nut milks category for which nutrition facts are known (out of 124 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 137 kj 46 kj 56 kj 69 kj 124 kj 228 kj 272 kj
Energy (kcal) 36 kcal 13 kcal 12 kcal 15 kcal 32 kcal 58 kcal 225 kcal
Energy 148 kj
(36 kcal)
55 kj
(13 kcal)
50 kj
(12 kcal)
64 kj
(15 kcal)
134 kj
(32 kcal)
238 kj
(58 kcal)
941 kj
(225 kcal)
Fat 1.81 g 0.545 g 0 g 1.1 g 2 g 2.5 g 3.8 g
- Saturated fat 0.216 g 0.118 g 0 g 0.1 g 0.2 g 0.5 g 2.5 g
- Monounsaturated fat 1.43 g 0.445 g 0 g 0.6 g 1.5 g 2.5 g 2.5 g
- Polyunsaturated fat 0.506 g 0.154 g 0.2 g 0.21 g 0.5 g 0.9 g 3 g
Carbohydrates 3.61 g 2.61 g 0 g 0.1 g 3.5 g 8.2 g 12 g
- Sugars 2.9 g 2.26 g 0 g 0 g 3.2 g 7 g 10.5 g
Fibers 0.463 g 0.312 g 0 g 0 g 0.4 g 1.1 g 2.2 g
Proteins 0.728 g 0.258 g 0 g 0.4 g 0.7 g 1.2 g 4.9 g
Salt 0.112 g 0.044 g 0 g 0.04 g 0.12 g 0.188 g 100 g
Sodium 0.045 g 0.018 g 0 g 0.016 g 0.048 g 0.075 g 40 g
Vitamin D 0.996 µg 1.08 µg 0.002 µg 0.38 µg 0.75 µg 5 µg 750 µg
Vitamin E 1.48 mg 0.541 mg 0 mg 0.96 mg 1.8 mg 1.8 mg 1.8 mg
Vitamin B2 (Riboflavin) 0.173 mg 0.069 mg 0 mg 0.084 mg 0.21 mg 0.21 mg 0.212 mg
Vitamin B12 (cobalamin) 0.518 µg 0.328 µg 0.3 µg 0.38 µg 0.38 µg 1.25 µg 380 µg
Calcium 106 mg 33.5 mg 0 mg 14 mg 120 mg 120 mg 585 mg
Nutrition score - France 0.27 0.27 0.27 0.27 0.27 0.27 0.27
Nutri-Score B B B B B B

Products from the Nut milks category

Country: Spain - View matching products from the entire world

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