Nut milks

Category: Nut milks

Belongs to:

Plant milks, Milk substitute, Plant-based beverages, Nuts and their products, Plant-based foods, Beverages, Plant-based foods and beverages


Nutrition facts

Average nutrition facts for the 82 products of the Nut milks category for which nutrition facts are known (out of 84 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy (kJ) 145 kj60 kj56 kj69 kj160 kj270 kj272 kj
Energy (kcal) 38 kcal13 kcal13 kcal23 kcal35 kcal65 kcal148 kcal
Energy 155 kj
(38 kcal)
52 kj
(13 kcal)
54 kj
(13 kcal)
96 kj
(23 kcal)
139 kj
(35 kcal)
243 kj
(65 kcal)
619 kj
(148 kcal)
Fat 1.87 g0.674 g0 g1.04 g1.9 g3.3 g4.4 g
- Saturated fat 0.231 g0.119 g0 g0.1 g0.2 g0.5 g1 g
- Monounsaturated fat 1.37 g0.665 g0 g0.4 g1.6 g2.5 g2.5 g
- Polyunsaturated fat 0.582 g0.38 g0.2 g0.21 g0.5 g1.9 g3 g
Carbohydrates 4.11 g2.66 g0 g0.2 g3.5 g8.6 g12 g
- Sugars 3.44 g2.34 g0 g0 g3.3 g7.5 g10.5 g
Fibers 0.517 g0.271 g0 g0.2 g0.5 g1.1 g2.2 g
Proteins 0.725 g0.255 g0 g0.4 g0.7 g1.3 g3.3 g
Salt 0.106 g0.041 g0 g0.04 g0.101 g0.18 g0.3 g
Sodium 0.042 g0.016 g0 g0.016 g0.04 g0.072 g0.12 g
Vitamin D 0.807 µg0.25 µg0.38 µg0.75 µg0.75 µg1.5 µg2.12 µg
Vitamin B12 (cobalamin) 0.38 µg0 µg0.38 µg0.38 µg0.38 µg1.25 µg1.25 µg
Calcium 114 mg34.3 mg14 mg60 mg120 mg188 mg248 mg
Nutrition score - France 0.319 0.319 0.319 0.319 0.319 0.319 0.319
Nutri-Score BBBBBB

Products from the Nut milks category

Country: Spain - View matching products from the entire world