Plant-based spreads

Category: Plant-based spreads

Belongs to:

Spreads, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 1613 products of the Plant-based spreads category for which nutrition facts are known (out of 1734 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 991 kj 309 kj 56 kj 576 kj 923 kj 1,510 kj 2,980 kj
Energy (kcal) 271 kcal 155 kcal 0 kcal 113 kcal 213 kcal 613 kcal 1040 kcal
Energy 1,120 kj
(271 kcal)
623 kj
(155 kcal)
0 kj
(0 kcal)
494 kj
(113 kcal)
895 kj
(213 kcal)
2,540 kj
(613 kcal)
4,350 kj
(1040 kcal)
Fat 12.3 g 18.4 g 0 g 0 g 0.4 g 51 g 100 g
- Saturated fat 2.12 g 3.57 g 0 g 0 g 0.05 g 10 g 55.5 g
- Monounsaturated fat 12 g 5.61 g 6.7 g 7.1 g 8.7 g 25.5 g 40 g
- Polyunsaturated fat 13.2 g 5.41 g 0.8 g 2.96 g 12.9 g 26 g 33 g
- Omega 3 fatty acids 3.11 g 0.612 g 1.9 g 1.9 g 3 g 6.1 g 6.1 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Carbohydrates 29.7 g 19.5 g 0 g 1.7 g 34.2 g 58.2 g 86 g
- Sugars 24.9 g 20.9 g 0 g 0.5 g 30.1 g 54 g 74 g
Fibers 2.84 g 2.62 g 0 g 0.7 g 1.5 g 8.4 g 50 g
Proteins 3.05 g 5.65 g 0 g 0.2 g 0.565 g 18.7 g 55 g
Salt 0.249 g 0.403 g 0 g 0 g 0.01 g 1.1 g 160 g
Sodium 0.1 g 0.161 g 0 g 0 g 0.004 g 0.44 g 64 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 692 µg 306 µg 0 µg 0 µg 800 µg 1,070 µg 800,000,000 µg
Vitamin D 7.27 µg 0.527 µg 0 µg 5.9 µg 7.5 µg 7.5 µg 7,500,000 µg
Vitamin E 16.5 mg 7.36 mg 2.3 mg 4.3 mg 16 mg 29 mg 137 mg
Calcium 67.3 mg 45.9 mg 0 mg 0 mg 62 mg 137 mg 137 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 55.7 % 8.56 % 0 % 40 % 55 % 70 % 100 %
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (manual estimate from ingredients list) 57.7 % 7.84 % 30 % 50 % 55 % 70 % 100 %
Nutrition score - France 8 8 8 8 8 8 8
Nutri-Score C C C C C C

Products from the Plant-based spreads category

Country: Spain - View matching products from the entire world