Plant milks

Category: Plant milks

Belongs to:

Milk substitute, Plant-based beverages, Beverages, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 716 products of the Plant milks category for which nutrition facts are known (out of 756 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 207 kj 62 kj 56 kj 117 kj 197 kj 318 kj 893 kj
Energy (kcal) 53 kcal 21 kcal 0 kcal 28 kcal 48 kcal 87 kcal 650 kcal
Energy 218 kj
(53 kcal)
83 kj
(21 kcal)
0 kj
(0 kcal)
117 kj
(28 kcal)
201 kj
(48 kcal)
351 kj
(87 kcal)
2,720 kj
(650 kcal)
Fat 1.81 g 1.27 g 0 g 0.8 g 1.7 g 3.4 g 50 g
- Saturated fat 0.38 g 0.47 g 0 g 0.1 g 0.3 g 1 g 50 g
- Monounsaturated fat 0.542 g 0.399 g 0 g 0.2 g 0.4 g 1.6 g 2.5 g
- Polyunsaturated fat 0.656 g 0.297 g 0 g 0.22 g 0.6 g 1.2 g 3 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
- Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 1 mg
Carbohydrates 6.89 g 3.75 g 0 g 1.2 g 7.11 g 13 g 86.4 g
- Sugars 4.64 g 2.67 g 0 g 0.5 g 4.6 g 10 g 55 g
  - Lactose 0 g 0 g 0 g 0 g 0 g 0 g 0.01 g
Fibers 0.466 g 0.293 g 0 g 0 g 0.5 g 1 g 6.2 g
Proteins 1.28 g 1.01 g 0 g 0.3 g 0.9 g 3.3 g 20 g
Salt 0.092 g 0.037 g 0 g 0.04 g 0.1 g 0.15 g 100 g
Sodium 0.037 g 0.015 g 0 g 0.016 g 0.04 g 0.06 g 40 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 106 µg 30.3 µg 0 µg 60 µg 120 µg 120 µg 390 µg
Vitamin D 0.768 µg 0.23 µg 0 µg 0.39 µg 0.75 µg 1.2 µg 750 µg
Vitamin E 1.75 mg 0.335 mg 0 mg 1 mg 1.8 mg 2.6 mg 15 mg
Vitamin C (ascorbic acid) 1.33 mg 3.77 mg 0 mg 0 mg 0 mg 14 mg 14 mg
Vitamin B2 (Riboflavin) 0.194 mg 0.045 mg 0 mg 0.084 mg 0.21 mg 0.21 mg 15 mg
Vitamin B12 (cobalamin) 0.455 µg 0.243 µg 0 µg 0.37 µg 0.38 µg 1.25 µg 380,000 µg
Potassium 71.8 mg 69.8 mg 14 mg 14 mg 71 mg 217 mg 217 mg
Calcium 116 mg 22.9 mg 0 mg 60 mg 120 mg 140 mg 60,000 mg
Iron 0.19 mg 0.296 mg 0 mg 0 mg 0.15 mg 1 mg 1.1 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 6.21 % 6.66 % 0 % 0 % 2 % 15 % 95 %
Nutrition score - France 0.698 0.698 0.698 0.698 0.698 0.698 0.698
Nutri-Score B B B B B B

Products from the Plant milks category

Country: Spain - View matching products from the entire world