Pulses

Category: Pulses

Belongs to:

Legume seeds, Seeds, Legumes, Legumes and their products, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 589 products of the Pulses category for which nutrition facts are known (out of 652 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 885 kj 499 kj 0 kj 309 kj 1,170 kj 1,520 kj 1,770 kj
Energy (kcal) 220 kcal 114 kcal 0 kcal 81 kcal 281 kcal 358 kcal 1290 kcal
Energy 930 kj
(220 kcal)
483 kj
(114 kcal)
0 kj
(0 kcal)
340 kj
(81 kcal)
1,180 kj
(281 kcal)
1,520 kj
(358 kcal)
5,380 kj
(1290 kcal)
Fat 2.13 g 1.51 g 0 g 0.4 g 1.9 g 5.8 g 51 g
- Saturated fat 0.334 g 0.25 g 0 g 0 g 0.3 g 0.9 g 10 g
Carbohydrates 29.1 g 18 g 0 g 9.1 g 23 g 58.3 g 75 g
- Sugars 1.93 g 1.78 g 0 g 0 g 1.3 g 5.3 g 24 g
Fibers 10.2 g 8.13 g 0 g 2 g 7 g 27 g 38 g
Proteins 14.2 g 8.1 g 0 g 4.8 g 17.8 g 24.5 g 50 g
Salt 0.355 g 0.371 g 0 g 0 g 0.2 g 1 g 90.3 g
Sodium 0.142 g 0.148 g 0 g 0 g 0.08 g 0.4 g 36.1 g
Iron 8.04 mg 1.79 mg 7 mg 7 mg 8 mg 13.5 mg 13.5 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 20.5 % 36.3 % 0 % 0 % 0 % 100 % 100 %
Nutrition score - France -1.19 -1.19 -1.19 -1.19 -1.19 -1.19 -1.19
Nutri-Score A A A A A A

Products from the Pulses category

Country: Spain - View matching products from the entire world