Sunflower seeds

Category: Sunflower seeds

Belongs to:

Sunflower seeds and their products, Seeds, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 139 products of the Sunflower seeds category for which nutrition facts are known (out of 148 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 2,050 kj 600 kj 1,070 kj 1,070 kj 2,420 kj 2,660 kj 2,710 kj
Energy (kcal) 552 kcal 120 kcal 3 kcal 263 kcal 592 kcal 654 kcal 2000 kcal
Energy 2,270 kj
(552 kcal)
531 kj
(120 kcal)
13 kj
(3 kcal)
1,090 kj
(263 kcal)
2,470 kj
(592 kcal)
2,720 kj
(654 kcal)
8,370 kj
(2000 kcal)
Fat 43.3 g 12 g 5.8 g 22 g 48.4 g 56 g 65 g
- Saturated fat 4.88 g 1.37 g 0 g 2.4 g 5.2 g 7 g 41.8 g
Carbohydrates 9.58 g 6.36 g 1 g 1.7 g 8.1 g 20.8 g 47 g
- Sugars 2.31 g 0.969 g 0 g 0.8 g 2.6 g 3.5 g 6.1 g
Fibers 7.26 g 2.76 g 2 g 3.69 g 8.1 g 12 g 41 g
Proteins 22 g 5.88 g 3.8 g 13 g 22.5 g 30.7 g 33 g
Salt 1.87 g 2.11 g 0 g 0.005 g 1.3 g 6.9 g 13.7 g
Sodium 0.747 g 0.845 g 0 g 0.002 g 0.52 g 2.76 g 5.48 g
Nutrition score - France 13.9 13.9 13.9 13.9 13.9 13.9 13.9
Nutri-Score D D D D D D

Products from the Sunflower seeds category

Country: Spain - View matching products from the entire world

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