Sunflower seeds and their products

Category: Sunflower seeds and their products

Belongs to:

Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 267 products of the Sunflower seeds and their products category for which nutrition facts are known (out of 294 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 2,730 kj 849 kj 1,070 kj 1,090 kj 2,660 kj 3,700 kj 3,700 kj
Energy (kcal) 715 kcal 169 kcal 0 kcal 408 kcal 700 kcal 900 kcal 2000 kcal
Energy 2,950 kj
(715 kcal)
725 kj
(169 kcal)
13 kj
(0 kcal)
1,600 kj
(408 kcal)
2,780 kj
(700 kcal)
3,770 kj
(900 kcal)
8,370 kj
(2000 kcal)
Fat 69.3 g 26.8 g 5.8 g 23 g 57 g 100 g 100 g
- Saturated fat 7.74 g 3.01 g 0 g 2.86 g 7.7 g 12 g 41.8 g
- Monounsaturated fat 21 g 8.12 g 9.5 g 9.5 g 25.8 g 32.3 g 65 g
- Polyunsaturated fat 40.9 g 17 g 0.491 g 28 g 49.2 g 60 g 60 g
Carbohydrates 4.5 g 6.05 g 0 g 0 g 1.4 g 19 g 47 g
- Sugars 1.12 g 1.3 g 0 g 0 g 0 g 3.3 g 12.5 g
Fibers 5.98 g 3.65 g 0 g 0 g 6.3 g 12 g 41 g
Proteins 10.9 g 11.3 g 0 g 0 g 11.6 g 28.9 g 33 g
Salt 0.757 g 1.42 g 0 g 0 g 0 g 4 g 13.7 g
Sodium 0.303 g 0.568 g 0 g 0 g 0 g 1.6 g 5.48 g
Vitamin E 33.4 mg 20.3 mg 7.7 mg 7.7 mg 37.8 mg 60 mg 60 mg
Nutrition score - France 12.4 12.4 12.4 12.4 12.4 12.4 12.4
Nutri-Score D D D D D D

Products from the Sunflower seeds and their products category

Country: Spain - View matching products from the entire world

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