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Nutrition facts

Average nutrition facts for the 12065 products of the Sweet snacks category for which nutrition facts are known (out of 12765 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,940 kj
(463 kcal)
321 kj
(77 kcal)
0 kj
(0 kcal)
1,380 kj
(330 kcal)
1,980 kj
(473 kcal)
2,370 kj
(566 kcal)
9,330 kj
(2230 kcal)
Fat 22.9 g 11 g 0 g 1.6 g 24 g 39 g 91.5 g
Saturated fat 9.7 g 7.28 g 0 g 0.5 g 9 g 22.3 g 55 g
Monounsaturated fat 9.66 g 4.2 g 0 g 2.5 g 10 g 16.4 g 28 g
Polyunsaturated fat 2.55 g 1.65 g 0 g 0.9 g 2 g 6.5 g 21 g
Oleic acid 10.6 g 1.27 g 8.4 g 8.7 g 10.8 g 13 g 13 g
Trans fat 0.056 g 0.121 g 0 g 0 g 0 g 0.4 g 0.9 g
Cholesterol 6.22 mg 10.2 mg 0 mg 0 mg 0 mg 30 mg 11,000 mg
Carbohydrates 55.2 g 12.4 g 0 g 34.1 g 55 g 76 g 100 g
Sugars 31.3 g 15.2 g 0 g 3.5 g 30.1 g 55.3 g 554 g
Starch 14.2 g 15.5 g 0 g 0 g 5.2 g 39 g 49 g
Polyols 45 g 26.3 g 0 g 5 g 43 g 95.3 g 98 g
Fiber 4.13 g 3.08 g 0 g 0 g 3.2 g 10 g 71 g
Proteins 6.61 g 2.74 g 0 g 2 g 6.4 g 11.9 g 85 g
Salt 0.332 g 0.301 g 0 g 0 g 0.238 g 0.92 g 160 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 64 % vol
Vitamin A 135 µg 248 µg 0 µg 0 µg 0 µg 750 µg 120,000,000 µg
Vitamin D 31,300 µg 150,000 µg 0 µg 0.75 µg 2.5 µg 750,000 µg 12,000,000 µg
Vitamin E 7.82 mg 4.64 mg 2 mg 3.75 mg 6.36 mg 19.6 mg 19.6 mg
Vitamin C (ascorbic acid) 20.2 mg 38.1 mg 0 mg 0 mg 0 mg 100 mg 450 mg
Vitamin B1 (Thiamin) 0.563 mg 0.423 mg 0 mg 0 mg 0.53 mg 1.5 mg 6,000 mg
Vitamin B2 (Riboflavin) 0.773 mg 0.468 mg 0.001 mg 0.16 mg 0.8 mg 1.9 mg 2.8 mg
Vitamin B3 (Niacin) 8.56 mg 5 mg 1.9 mg 3.28 mg 6.6 mg 19 mg 28.3 mg
Vitamin B6 (Pyridoxin) 0.931 mg 0.523 mg 0.1 mg 0.385 mg 0.9 mg 2.11 mg 22.5 mg
Vitamin B9 (Folic acid) 6,300 µg 21,200 µg 16 µg 69.5 µg 113 µg 72,000 µg 80,000,000 µg
Vitamin B12 (cobalamin) 1.31 µg 1.07 µg 0 µg 0 µg 1.47 µg 4.2 µg 400 µg
Pantothenic acid 4.39 mg 2.24 mg 2.1 mg 2.2 mg 4.6 mg 11.1 mg 11.1 mg
Potassium 284 mg 177 mg 0 mg 46 mg 300 mg 600 mg 8,000 mg
Calcium 127 mg 149 mg 0 mg 0 mg 71 mg 462 mg 745,000 mg
Phosphorus 312 mg 215 mg 20 mg 89.7 mg 250 mg 1,000 mg 2,700 mg
Iron 3.45 mg 3 mg 0 mg 0 mg 2.84 mg 9.9 mg 3,500 mg
Magnesium 125 mg 59.5 mg 9 mg 25 mg 120 mg 250 mg 359 mg
Zinc 3.48 mg 3.28 mg 0.3 mg 0.8 mg 2.25 mg 11 mg 13.6 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 5.27 % 13.6 % 0 % 0 % 0 % 45 % 99 %
Fruits‚ vegetables and nuts - dried 0.2 % 1.72 % 0 % 0 % 0 % 0 % 99 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 20.2 % 14.4 % 0.5 % 3 % 20 % 53 % 94 %
Cocoa (minimum) 61.6 % 16.3 % 0.484 % 32 % 64 % 85 % 100 %

Country: Spain - View matching products from the entire world

Products from the Sweet snacks category