Unshelled sunflower seeds

Category: Unshelled sunflower seeds

Belongs to:

Sunflower seeds, Sunflower seeds and their products, Seeds, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 41 products of the Unshelled sunflower seeds category for which nutrition facts are known (out of 43 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 1,790 kj 665 kj 1,070 kj 1,070 kj 2,360 kj 2,530 kj 2,660 kj
Energy (kcal) 491 kcal 171 kcal 3 kcal 259 kcal 589 kcal 631 kcal 646 kcal
Energy 2,000 kj
(491 kcal)
663 kj
(171 kcal)
13 kj
(3 kcal)
1,070 kj
(259 kcal)
2,400 kj
(589 kcal)
2,640 kj
(631 kcal)
2,700 kj
(646 kcal)
Fat 39.4 g 12.8 g 19 g 21.2 g 45.5 g 53.7 g 57 g
- Saturated fat 4.55 g 1.52 g 2 g 2.4 g 5.2 g 7 g 20 g
Carbohydrates 8.22 g 5.68 g 1 g 1.4 g 6.3 g 17.3 g 30 g
- Sugars 2.21 g 1.02 g 0 g 0.15 g 2.6 g 4.3 g 5 g
Fibers 6.47 g 2.36 g 2 g 3.6 g 6.6 g 9.1 g 12 g
Proteins 20.9 g 6.51 g 3.8 g 12 g 20.4 g 30.4 g 32 g
Salt 2.25 g 2.58 g 0 g 0.04 g 1.5 g 8.13 g 13.7 g
Sodium 0.9 g 1.03 g 0 g 0.016 g 0.6 g 3.25 g 5.48 g
Nutrition score - France 11.3 11.3 11.3 11.3 11.3 11.3 11.3
Nutri-Score D D D D D D

Products from the Unshelled sunflower seeds category

Country: Spain - View matching products from the entire world