Vegetable fats

Category: Vegetable fats

Belongs to:

Fats, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 1804 products of the Vegetable fats category for which nutrition facts are known (out of 2113 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 3,580 kj 213 kj 813 kj 3,370 kj 3,700 kj 3,700 kj 4,110 kj
Energy (kcal) 861 kcal 70 kcal 0 kcal 804 kcal 900 kcal 900 kcal 1080 kcal
Energy 3,590 kj
(861 kcal)
287 kj
(70 kcal)
0 kj
(0 kcal)
3,370 kj
(804 kcal)
3,720 kj
(900 kcal)
3,770 kj
(900 kcal)
4,500 kj
(1080 kcal)
Fat 95.6 g 7.82 g 0 g 91 g 100 g 100 g 100 g
- Saturated fat 13.9 g 1.68 g 0 g 11.9 g 14 g 17 g 95 g
- Monounsaturated fat 68.4 g 16.9 g 0 g 24 g 74 g 80 g 83 g
- Polyunsaturated fat 10.4 g 7.31 g 0 g 6 g 8 g 24 g 72 g
- Omega 3 fatty acids 4.3 g 3.17 g 1.9 g 2.6 g 3.2 g 14.3 g 52 g
- Omega 6 fatty acids 16.1 g 6.76 g 2.3 g 2.3 g 21.4 g 29.4 g 29.4 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.87 g
- Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Carbohydrates 0.016 g 0.082 g 0 g 0 g 0 g 0 g 54 g
- Sugars 0.012 g 0.074 g 0 g 0 g 0 g 0 g 32 g
Fibers 0 g 0 g 0 g 0 g 0 g 0 g 9.4 g
Proteins 0.015 g 0.079 g 0 g 0 g 0 g 0 g 26 g
Salt 0.013 g 0.061 g 0 g 0 g 0 g 0.01 g 160 g
Sodium 0.005 g 0.024 g 0 g 0 g 0 g 0.004 g 64 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 521 µg 341 µg 0 µg 0 µg 800 µg 900 µg 800,000,000 µg
Vitamin D 7.36 µg 0.401 µg 0 µg 5.9 µg 7.5 µg 7.5 µg 7,500,000 µg
Vitamin E 20.3 mg 6.47 mg 1.8 mg 12 mg 20 mg 30 mg 29,000 mg
Calcium 52.6 mg 62.6 mg 0 mg 0 mg 62 mg 137 mg 137 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 89.4 % 30.8 % 0 % 0 % 100 % 100 % 100 %
Nutrition score - France 7.04 7.04 7.04 7.04 7.04 7.04 7.04
Nutri-Score C C C C C C

Products from the Vegetable fats category

Country: Spain - View matching products from the entire world