Honey Nut Cheerios Cereal - General Mills

Barcode: 0016000123151 (EAN / EAN-13) 016000123151 (UPC / UPC-A)

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Product characteristics

Brands: General Mills


Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Breakfasts, Cereals and their products, Breakfast cereals

Labels, certifications, awards: Gluten-free, No artificial flavors

Countries where sold: Spain, United States


→ Ingredients are listed in order of importance (quantity).

Ingredients list:
whole grain oats, sugar, oat bran, corn starch, honey, brown sugar syrup, salt, tripotassium phosphate, canola oil, natural almond flavor, vitamin e (mixed tocopherols) added to preserve freshness,vitamins and minerals: calcium carbonate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3,

Ingredients analysis:
→ The analysis is based solely on the ingredients listed and does not take into account processing methods.

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NOVA group

4 - Ultra processed food and drink products
4 - Ultra processed food and drink products

Nutrition facts

NutriScore color nutrition grade

NutriScore nutrition grade D

Nutrient levels for 100 g

moderate quantity5.36 g Fat in moderate quantity
low quantity0 g Saturated fat in low quantity
high quantity32.1 g Sugars in high quantity
moderate quantity1.43 g Salt in moderate quantity

Serving size: 3/4 cup (28 g) (28 g)

Comparison to average values of products in the same category:

(1029 products)
(2712 products)
(3958 products)
(6514 products)
(19922 products)
(22167 products)

→ Please note: for each nutriment, the average is computed for products for which the nutriment quantity is known, not on all products of the category.

Nutrition facts As sold
for 100 g / 100 ml
As sold
per serving (3/4 cup (28 g) (28 g))
Breakfast cerealsBreakfastsCereals and their productsCereals and potatoesPlant-based foodsPlant-based foods and beverages
Energy (kJ) ??1,630 kj1,330 kj1,360 kj1,440 kj957 kj900 kj
Energy (kcal) 393 kcal110 kcal+0%+17%+13%+12%+32%+47%
Energy 1,644 kj
(393 kcal)
460 kj
(110 kcal)
Fat 5.36 g1.5 g-22%-16%+3%-23%-57%-50%
- Saturated fat 0 g0 g-100%-100%-100%-100%-100%-100%
- Monounsaturated fat 1.79 g0.501 g-57%-78%-27%-39%-86%-85%
- Polyunsaturated fat 1.79 g0.501 g+12%-6%-8%-23%-63%-61%
- Trans fat 0 g0 g-100%0 g-100%0 g0 g0 g
- Cholesterol 0 mg0 mg0 mg0 mg-100%-100%-100%-100%
Carbohydrates 78.57 g22 g+13%+35%+33%+37%+168%+192%
- Sugars 32.14 g9 g+92%+9%+409%+591%+509%+504%
Fibers 7.1 g1.99 g+3%+53%+47%+44%+74%+87%
  - Soluble fiber 4 g1.12 g??????
Proteins 7.14 g2 g-22%+36%-21%-21%+16%+29%
Salt 1.428 g0.4 g+199%+497%+330%+105%+154%+186%
Sodium 0.571 g0.16 g+199%+497%+330%+105%+154%+186%
Vitamin A 535.8 µg150 µg+164%+199%+260%+378%+141%+176%
Vitamin C (ascorbic acid) 21.4 mg5.99 mg+13%-46%+83%+136%+2%+9%
Vitamin B1 (Thiamin) 1 mg0.28 mg+16%+17%+15%+18%+27%+30%
Vitamin B2 (Riboflavin) 1.518 mg0.425 mg+25%+25%+38%+57%+115%+125%
Vitamin B6 (Pyridoxin) 1.786 mg0.5 mg-96%-96%-88%-94%-88%-86%
Vitamin B12 (cobalamin) 5.36 µg1.5 µg+128%+128%+125%+124%+241%+246%
Potassium 411 mg115 mg+54%+27%+51%+63%+20%+34%
Calcium 357 mg100 mg+109%+95%+164%+157%+203%+222%
Phosphorus 286 mg80.1 mg+13%+9%-1%+1%-15%-10%
Iron 16.07 mg4.5 mg+96%+91%+123%+152%+214%+244%
Magnesium 86 mg24.1 mg+7%-33%-31%-28%-43%-38%
Zinc 13.39 mg3.75 mg+103%+105%+99%+127%+165%+181%
Nutrition score - France 12 12 +69%+43%+277%+154%+205%+193%
Nutri-Score DDDDDDDD

Product added on by openfoodfacts-contributors.
Last edit of product page on by inf.
Product page also edited by aleene, elcoco, kiliweb, musarana, org-database-usda, roboto-app, yuka.VjZjUk1JMG0rL3hWeGZRMzRCLzB5UFpSNGJTcFZIdXVMdXNiSVE9PQ.

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